Build that Booty Guide (4 Weeks)

Want to grow a booty? I got you girl! It's time to go from pancake to peach!

This 5 day a week 4 week digital guide will help you grow and shape your glutes, tone your lower body and build that BOOTY. With a focus on lower body 3 days a week you're sure to see a difference in strength and shape by the end of this guide. The other two days of the week you're sure to get hot and sweaty HIIT style workouts to aid in fat loss and muscle tone.

WHO IS THIS GUIDE FOR?
Anyone who wants to grow a peach, wants a more toned and shapely lower body, desires more strength, or wants more of an hourglass figure.

WHAT YOU'LL NEED
This guide requires dumbbells and a (fabric) resistance band.